Glycemic Index & Load App is a health & fitness app developed
by RFIT development.
The APK has been available since July 2022.
In the last 30 days, the app was downloaded
about 7.4 thousand times.
It's ranked in the top 500.
It's rated 2.94 out of 5 stars, based on 960 ratings.
The last update of the app was on February 7, 2025.
Glycemic Index & Load App has a content rating
"Everyone".
Glycemic Index & Load App has an APK download size of 29.57 MB and the latest version
available
is 1.4.0.
Designed for Android version 5.0+.
Glycemic Index & Load App is FREE to download.
Description
Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App!
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★★★★★
2nd day using (paid), and I enjoy it. Can add custom if I don't find something. Portions can be more than 100g. I would like to see more information for foods like fiber consumption (in the GL wheel, which should be just a calculation) as this can influence the carb absorption, as well as stats on % consumed from each food group (for a balanced diet). It would be helpful to add food groups as a filter on foods. I get alcohol as top low GI/GL when I'm looking for ingredients to base my meals on.
★★★★★
1 You should add missing food/items; 2 Filling our own food should be automatically calculated to 100g and not the other way around; 3 Glucose level (Normal, Pre or Diabetic) should take into consideration the timing of the reading. For instance 126 gl, one hour after lunch, is not considered diabetic. Classification should read the timing and publish category accordingly. 4 It will be nice to add as recording hours of exercise per sport type and calories burned accordingly. All the Best
★★★★★
An easy way to check out any food for sugar content and impact. I refer to the App several times a day.
★★☆☆☆
I wish I'd paid attention to the reviews. The food list to use to track foods is minimal. In tracking daily meals all entries must be for 100 grams of item eaten. If you eat less, you're unable to edit it to the info for the portion You've eaten. If I'm wrong with this information, I hope someone from its company can provide me with any information for its use.
★★☆☆☆
Not happy that I can't add my own recipes and many foods I already eat. I'll look for another app.
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