Main CBT techniques, psychological tests - self-help for depression, anxiety
About MindHealth: CBT Mental Health
MindHealth: CBT Mental Health is a health & fitness app developed
by Mind Health.
The APK has been available since June 2022.
In the last 30 days, the app was downloaded
about 15 thousand times.
It's ranked in the top 500.
It's rated 4.71 out of 5 stars, based on 4.5 thousand ratings.
The last update of the app was on February 27, 2025.
MindHealth: CBT Mental Health has a content rating
"Everyone".
MindHealth: CBT Mental Health has an APK download size of 8.36 MB and the latest version
available
is 5.2.2.
Designed for Android version 6.0+.
MindHealth: CBT Mental Health is FREE to download.
Description
Our Cognitive Behavioral Therapy (CBT) App ā is your personal psychotherapist in a mobile format, designed for everyone aiming to improve their mental health and psychological well-being.
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Comments on MindHealth: CBT Mental Health for Android
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From years of CBT therapy (face to face) this give you the tools you need, and the AI tool is amazing.
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It has been helpful for me in adjusting my effortless self loathing thoughts to self acceptance and this has had positive effects on my relationships with myself and others. A suggestion I have is to make the cognitive distortion list accessible outside the automatic thoughts' diary, like on a page of its own, so it can be accessed while doing a 3 column exercise outside the app. Apologies if it already exists, I haven't been able to find it outside the diary.
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The privacy policy is unclear (I read it several times). For an app like this it's crucial. I still don't understand if and when anyone can store or read the things I write in the app (or test answers/results). I don't feel safe using it. UPD: Is the encryption only for the paid version? Is the text uploaded anywhere except the personal Drive and to a therapist of choice? (e.g. in telemetry etc.?) What about the AI - does it store the text anywhere? Please make it very clear
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It might be the best app, but I am depressed, so I don't need to pay
Google Play Rankings for MindHealth: CBT Mental Health
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