Free NHS Choices 12 week diet & exercise plan for weight loss
About NHS Weight Loss Plan
NHS Weight Loss Plan is a health & fitness app developed
by Department of Health and Social Care (Digital).
The APK has been available since July 2020.
In the last 30 days, the app was downloaded
about 22 thousand times.
It's top ranked.
The app has no ratings yet.
The last update of the app was on January 22, 2025.
NHS Weight Loss Plan has a content rating
"Everyone".
NHS Weight Loss Plan has an APK download size of 20.16 MB and the latest version
available
is 2.7.5.
Designed for Android version 5.0+.
NHS Weight Loss Plan is FREE to download.
Description
Keep track of your eating habits, and develop a healthier, more active lifestyle with this easy to follow weight-loss plan.
Department of Health and Social Care 39 Victoria Street London SW1H 0EU United Kingdom
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★★★★★
Easy to use and helps you to make informed decisions about lifestyle choices. I reached my target weight using the app, and it has enabled me to make long term changes to my diet and for exercising.
★★★★★
I started a diet even though I am in Florida for a while so adding food and calorific values is a challenge. But once you have built up your food database, adding them each day is very easy. The app interface is very easy to navigate. By following the calorie budget, I lost 3lb in week one. But of course, discipline is required to lose weight, but the App is certainly an incentive to do so as long as you stick to rules.
★★★★★
It makes calorie counting easy. Especially as you can save portion sizes as a favorite and don't need to look up the calories each time. It also makes me more conscious of having my 5 a day. All in all, it's a fantastic app to help me get control of my eating habits. Also, it helps me to make sure I am exercising at least the bare minimum, if not a little more. 🤩
★★☆☆☆
As a recovered anorexic I'm extremely disappointed with what this app recommends as a 'healthy' weight, apparently 47 kg would be a good weight for me as a 5'3 woman, which is absolutely ridiculous and not healthy for me at all, less than what I weighed when I wasn't eating, incredibly toxic that the nhs are recommending this
★★☆☆☆
No plan. Calorie calculator is rubbish. Need to get a proper separate Malory tracker App can calculate BMI.
★★☆☆☆
App is unusable as it is claiming my device is rooted or jailbroken. It isn't, and banking apps work just fine. Why would being rooted make a difference anyway, its hardly accessing particularly sensitive data servers.
★★☆☆☆
Just pants really. Can't find anything still using outdated BMI.
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